GRO

Just like working from home, exercising at home has become another new normal. Because of this, we want to help you stay active and healthy, all from the comfort of your living room, kitchen, garden or wherever else you choose.

Therefore, we at Care at Health have formed a partnership with an online rehab portal called GRO (Global Rehab Online) to help us take your health to the NEXT LEVEL!!

So, welcome to your NEW Online Rehab Service.

With 6 Live Classes Per Week, (1 per Day - Monday to Saturday):

• 2 Live Yoga Classes
• 2 Live Pilates Classes
• 2 Live Strength and Conditioning Classes (no equipment required)

Plus, all the classes are recorded and stored in an archive on the MEMBERS ONLY website so you can replay your favourites, or catch up in your own time if the LIVE SHOW TIMES don't work for you.