Racket sports are such a popular activity across the globe and across our patient base here at Care For Health. Regularly played and watched...
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What Happens during Daylight Saving Time? First things first, the clocks change in a lot of regions. It happens in the UK on the...
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One of the questions I get asked a lot is ‘Do I need to see you regularly for Sports Therapy treatment?’ The answer in...
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Why It Takes Years to Build But Only Moments to Lose As the New Year begins, it’s hard not to reflect on the whirlwind...
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With the ski season fast approaching, we at Care for Health wanted to give the keen skiers within the community some key tips and...
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October the 10th marked ‘World Mental Health Day’ so I thought why not write a small piece about the relationship between your physical health...
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Sprain and strain are two terms which are frequently used when describing injuries and particularly injuries that have occurred due to physical activity or...
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It’s September, nearly the end of summer, and I’m sure many of you have enjoyed some well-earned time off with some glorious sun in...
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