With the Spring running season coming to an end, and some time off in the near future for runners to hit the gym and...
Read More
For years, creatine has been misunderstood, but as we all seek better health, I find myself speaking more and more on the subject. Most...
Read More
Tendon pain is common and can show up in many forms from tennis elbow and Achilles problems to patella tendon issues, shoulder injuries, and...
Read More
Did you know that shoulder impingement accounts for 25% of shoulder complaints for those who go to get their shoulder pain checked out? Personally...
Read More
Understanding Why Pain Can Change With the Forecast Have you ever noticed that your knees start to ache or your back feels stiffer just...
Read More
Sprain and strain are two terms which are frequently used when describing injuries and particularly injuries that have occurred due to physical activity or...
Read More
Elbow grease…… As with every area of the body there are lots of different types of injuries that can occur within the elbow joint....
Read More
Anterior cruciate ligament (ACL) injuries are a common occurrence in the sports world, particularly in activities that involve quick changes in direction, jumping, or...
Read More