Sports Archives - Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy
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Category: Sports

27
Oct
2021

Get to know Abi Wheatley, Sports Therapist at Care For Health

Hi, my name is Abi and as some of you may already know, I am a Sports Therapist who has recently joined the team...

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28
Jul
2021

Adam’s most common FAQs as a Sports Therapist

The Sports Therapy profession is a relatively new one amongst the manual therapy disciplines which can bring confusion and misunderstanding to what we actually...

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25
Jan
2021

Five Places to Add to Your Travel List

Following on from our February newsletter as we look ahead and start thinking about the places we would love to travel to next or...

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28
Sep
2020

Foam rolling, what is it and what are the benefits?

What is a foam roller? Over the years it has become increasingly common to witness gym goers rolling around on a cylindrical piece of...

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23
Jun
2020

Plantar Fasciitis; what is it and how to treat it?

Many people have heard of the term but not sure exactly what it is. Plantar fasciitis is the third most common injury in runners...

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28
Feb
2020

Strains, Sprains, and Bruises

Can you believe it is March already? It is the month where it officially becomes spring, daffodils and snow drops finally rear their heads...

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4
Dec
2019

Are you ready to Ski?

So, it’s that time of year again where some of you will be dusting off your ski’s, getting them waxed and checking all your...

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7
Oct
2019

Health Benefits of Strength Training

It is important to realise that strength training isn’t just about body builders lifting weights in a gym. There are endless benefits for your...

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