Wellness Archives - Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy
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Category: Wellness

1
Dec
2021

5 Tips about how to stay healthy this Winter

We are all aware that this time of year is about indulging in nice food and drink with all the Christmas parties and get-...

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31
May
2021

Let’s Talk About Men’s Mental Health

Over the past year I think we can agree that everyone has faced their own mental challenges and struggles. Not being able to see...

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12
May
2021

May/June 2021 Newsletter

Welcome to our latest newsletter edition – Is Stress Really That Bad for Your Body? Click on the down arrows to view all 4...

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31
Mar
2021

Towards vs Away

I think it’s fair to say that with everything that’s happened (or not) in the last few months, we are all looking forward to...

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24
Feb
2021

Cold Water Immersion and why you should be doing it every day!

4 incredible benefits of a COLD SHOWER that will improve your health and wellbeing For most people the idea of having a cold shower...

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25
Jan
2021

Five Places to Add to Your Travel List

Following on from our February newsletter as we look ahead and start thinking about the places we would love to travel to next or...

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4
Jan
2021

2021 WILL be a GREAT year…

In divergence from our usual educational/health related articles, I thought I’d take this month to talk about looking forwards instead. We’ve all had quite the...

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27
Nov
2020

How to make healthy habits stick this Winter

Sticking to a new or even existing health and fitness routine can be tough, let alone in the winter when the afternoons are quickly...

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