Health Archives - Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy
Care for Health Logo
l o a d i n g
FREE Phone Consultation

Category: Health

24
Nov
2023

What are the lessons we can learn from Blue Zones?

What if I told you that there are places in the world where people not only live longer but also enjoy a better quality...

Read More
27
Jul
2023

Top tips for keeping pain free whilst travelling this summer

Travelling can be an incredible adventure whether you’re taking a road trip across the UK or flying to a foreign destination. However, travel will...

Read More
30
Jun
2023

Chiropractic and Nutrition; How Gardening Can Improve Your Diet

Eat yourself well In the UK, 65% of adults are classed as being overweight or obese. With any extra weight in the body our...

Read More
29
Dec
2022

What to Read in 2023

Not many people know this about me, but I am dyslexic. Now contrary to popular beliefs about dyslexia, I don’t struggle with writing, spelling...

Read More
1
Dec
2022

Winter is Coming

As the evenings draw in and the days seem shorter, it is important not to hibernate too much under the blanket whilst letting your...

Read More
28
Jul
2022

The Importance of Sleep: Are we getting enough of it?

In this day and age we humans are the only species to purposefully deprive ourselves of sleep for no good reason. Throughout the rest...

Read More
28
Jun
2022

Benefits of Exercising Regularly and How Sports Therapy Can Help

July is full of many different sporting events, a few of which include Wimbledon tennis, the Tour de France, UEFA Women’s Euros and the...

Read More
31
May
2022

Scoliosis Awareness Month

What is scoliosis Following on from Mark’s brilliant newsletter about leg length inequality, which if you haven’t read I fully recommend you check that...

Read More