Sports Therapy | Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy
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Category: Sports Therapy

1
Feb
2026

Shoulder Impingement – The Role Posture Has To Play

Did you know that shoulder impingement accounts for 25% of shoulder complaints for those who go to get their shoulder pain checked out? Personally...

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31
Jul
2025

Heart rate running: Why you need to run slower to run faster

If you’ve ever wondered how elite endurance athletes seem to go further, faster—and with less effort—the secret might lie not in how hard they...

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30
May
2025

How the Body Heals: The Stages of Tissue Healing

When the body experiences an injury, whether it’s a cut, a sprain, the result of surgery, or overuse, it immediately launches a complex and...

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27
Mar
2025

The Psychological, Neurological and Physiological Benefits to Playing Racket Sports

Racket sports are such a popular activity across the globe and across our patient base here at Care For Health. Regularly played and watched...

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27
Feb
2025

Is Daylight Saving Time Ruining Your Health

What Happens during Daylight Saving Time? First things first, the clocks change in a lot of regions. It happens in the UK on the...

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30
Jan
2025

The Importance of regular Sports Therapy Treatment

One of the questions I get asked a lot is ‘Do I need to see you regularly for Sports Therapy treatment?’ The answer in...

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27
Sep
2024

Understanding the Difference Between a Sprain and a Strain

Sprain and strain are two terms which are frequently used when describing injuries and particularly injuries that have occurred due to physical activity or...

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23
May
2024

How do you keep an elbow moving?

Elbow grease…… As with every area of the body there are lots of different types of injuries that can occur within the elbow joint....

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