With the Spring running season coming to an end, and some time off in the near future for runners to hit the gym and...
Read More
For years, creatine has been misunderstood, but as we all seek better health, I find myself speaking more and more on the subject. Most...
Read More
Did you know that shoulder impingement accounts for 25% of shoulder complaints for those who go to get their shoulder pain checked out? Personally...
Read More
If you’ve ever wondered how elite endurance athletes seem to go further, faster—and with less effort—the secret might lie not in how hard they...
Read More
When the body experiences an injury, whether it’s a cut, a sprain, the result of surgery, or overuse, it immediately launches a complex and...
Read More
Racket sports are such a popular activity across the globe and across our patient base here at Care For Health. Regularly played and watched...
Read More
What Happens during Daylight Saving Time? First things first, the clocks change in a lot of regions. It happens in the UK on the...
Read More
One of the questions I get asked a lot is ‘Do I need to see you regularly for Sports Therapy treatment?’ The answer in...
Read More