Nutrition Archives - Page 2 of 2 - Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy
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Category: Nutrition

5
Mar
2019

Healthy Pancake Toppings

Healthy Ways to Pimp your Pancakes  by Jamie Oliver 1. Sliced blood orange, crumbled hard ricotta & orange zest 2. Wilted spinach, ricotta, lemon...

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17
Dec
2018

Mince Pies and Christmas cheer – does it really need to be a sugar fest?

There’s no doubt about it, everywhere you turn in December there’s a tonne of sugar to ambush you with a cheeky “Go on it’s...

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25
Nov
2016

Why you should get adjusted WHEN you are ill…

Do you “catch a cold”? Or do you “succumb to it”? The difference between a few sneezes and sniffles over a day or two...

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20
Oct
2016

Vitamin D: Are we getting enough of it this time of year?

The main function of vitamin D is to regulate the amount of calcium and phosphate in the body which is important for the maintenance...

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