Uncategorised Archives - Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy
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Category: Uncategorised

23
May
2024

How do you keep an elbow moving?

Elbow grease……. As with every area of the body there are lots of different types of injuries that can occur within the elbow joint....

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1
May
2024

What I’ve learned about health…..from my 2 year old!

My son Charlie turned 2 recently and I have no idea where that time has gone. As a parent, you constantly want what’s best...

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29
Mar
2024

Avoiding overuse injuries in runners

Running is a fantastic way to stay fit, clear your mind, and challenge your body. However, the repetitive nature of running can lead to...

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2
Mar
2024

How To Not Get Old, The Age Old Question.

Bryan Johnson lives his life outside of the realms of what most people consider to be normal. Waking up at 4.30am, eating all of...

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4
May
2022

Have you been going round in circles?

How Chiropractic Care Affects Leg Length Inequality and Improves Lower Back Pain For the vast majority of people, there tends to be one side...

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7
Oct
2019

Health Benefits of Strength Training

It is important to realise that strength training isn’t just about body builders lifting weights in a gym. There are endless benefits for your...

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21
May
2019

Don’t be sabotaged by your smoothie

Smoothies undoubtedly pack a punch when it comes to health and nutrition but only if they’re made using fresh, varied and well planned ingredients. Smoothies...

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