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As the Olympic Games draw near alongside the Tour de France, which hasalready started as you read this, athletes worldwide are gearing up to...
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How Chiropractic Care Affects Leg Length Inequality and Improves Lower Back Pain For the vast majority of people, there tends to be one side...
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It is important to realise that strength training isn’t just about body builders lifting weights in a gym. There are endless benefits for your...
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Smoothies undoubtedly pack a punch when it comes to health and nutrition but only if they’re made using fresh, varied and well planned ingredients. Smoothies...
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