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1
Feb
2026

Shoulder Impingement – The Role Posture Has To Play

Did you know that shoulder impingement accounts for 25% of shoulder complaints for those who go to get their shoulder pain checked out? Personally...

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30
Oct
2025

Does the Weather Affect Your Joints?

Understanding Why Pain Can Change With the Forecast Have you ever noticed that your knees start to ache or your back feels stiffer just...

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31
Jul
2025

Heart rate running: Why you need to run slower to run faster

If you’ve ever wondered how elite endurance athletes seem to go further, faster—and with less effort—the secret might lie not in how hard they...

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27
Jun
2025

Chiropractic Care During Pregnancy – Making Life A Little Easier

Becoming a parent is one of life’s most incredible yet difficult transitions, but it’s also a time when the body goes through enormous physical,...

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30
May
2025

How the Body Heals: The Stages of Tissue Healing

When the body experiences an injury, whether it’s a cut, a sprain, the result of surgery, or overuse, it immediately launches a complex and...

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27
Mar
2025

The Psychological, Neurological and Physiological Benefits to Playing Racket Sports

Racket sports are such a popular activity across the globe and across our patient base here at Care For Health. Regularly played and watched...

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27
Feb
2025

Is Daylight Saving Time Ruining Your Health

What Happens during Daylight Saving Time? First things first, the clocks change in a lot of regions. It happens in the UK on the...

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30
Jan
2025

The Importance of regular Sports Therapy Treatment

One of the questions I get asked a lot is ‘Do I need to see you regularly for Sports Therapy treatment?’ The answer in...

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