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27
Sep
2024

Understanding the Difference Between a Sprain and a Strain

Sprain and strain are two terms which are frequently used when describing injuries and particularly injuries that have occurred due to physical activity or...

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25
Jan
2024

Why Are ACL Injuries More Common In Females Compared To Males?

Anterior cruciate ligament (ACL) injuries are a common occurrence in the sports world, particularly in activities that involve quick changes in direction, jumping, or...

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22
Mar
2022

Hip and groin pain, where is it coming from?

With the hip being such a complex and mobile joint, pain and discomfort around the area can puzzle even the most experienced practitioners when...

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