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27
Sep
2024

Understanding the Difference Between a Sprain and a Strain

Sprain and strain are two terms which are frequently used when describing injuries and particularly injuries that have occurred due to physical activity or...

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27
Jul
2023

Top tips for keeping pain free whilst travelling this summer

Travelling can be an incredible adventure whether you’re taking a road trip across the UK or flying to a foreign destination. However, travel will...

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22
Mar
2022

Hip and groin pain, where is it coming from?

With the hip being such a complex and mobile joint, pain and discomfort around the area can puzzle even the most experienced practitioners when...

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