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So the summer is upon us and with the cricket world cup now well under way we felt there was no better time than...
Read MoreSmoothies undoubtedly pack a punch when it comes to health and nutrition but only if they’re made using fresh, varied and well planned ingredients. Smoothies...
Read MoreIt’s Spinal Awareness Week 2019 in May and because an adjustment does FAR MORE than just relieve pain, I thought I’d write a “little”...
Read MoreWhy children should get checked… We see a lot of people in practice who want to look after themselves, their recovery and their overall...
Read MoreWith the (mostly) very good weather we have had lately, spring definitely feels like it’s on its way, so naturally everyone is starting to...
Read MoreHealthy Ways to Pimp your Pancakes by Jamie Oliver 1. Sliced blood orange, crumbled hard ricotta & orange zest 2. Wilted spinach, ricotta, lemon...
Read MoreSo before you start pounding the streets, ensure to contact us here at the clinic to book an assessment. We can then guide you...
Read MoreGait analysis is a method for identifying biomechanical abnormalities in the gait cycle- in other words it is a way of assessing the way...
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