Exercise Archives - Page 3 of 5 - Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy
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Category: Exercise

3
Jul
2019

Cyclists – are you suffering with any of these common conditions?

Hand and Wrist Pain in Cyclists Whether you cycle as part of your daily commute or take part in 100 mile sportive’s over the...

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10
Jun
2019

Common Cricket Injuries

So the summer is upon us and with the cricket world cup now well under way we felt there was no better time than...

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13
Mar
2019

Gardening – the safe way

With the (mostly) very good weather we have had lately, spring definitely feels like it’s on its way, so naturally everyone is starting to...

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19
Feb
2019

Preparation for Running Events – How Orthotics could benefit you

So before you start pounding the streets, ensure to contact us here at the clinic to book an assessment. We can then guide you...

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24
Jan
2019

Gait Assessment

Gait analysis is a method for identifying biomechanical abnormalities in the gait cycle- in other words it is a way of assessing the way...

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24
Jan
2019

How to make your new fitness routine stick

Starting the New Year with the intention of getting fitter and healthier?  Here are a few tips to help you keep going throughout the...

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9
Jan
2019

Orthotics

Lower back pain – can Orthotics help? Common causes of lower back pain include: Muscular imbalances Core weakness Leg length discrepancies Foot mechanics Spinal...

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12
Dec
2018

Are you ready for the slopes?

Are you prepared for your winter ski/snowboard trip? Every year thousands of people head off to the slopes for a winter ski holiday. But...

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