Exercise Archives - Page 4 of 5 - Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy
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Category: Exercise

13
Jul
2017

What is Tennis Elbow?

As summer is now upon us and with Wimbledon in full swing ‘Tennis elbow’ (Extensor Tendonopathy) is often a topic for conversation. This is...

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26
May
2017

LONDON MARATHON – I DID IT!

‘I did it, I did it, I did it’, these were the words that I repeated over and over again as I crossed the...

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3
Apr
2017

The London Marathon creeps closer!

So, for the last few weeks I have been busy running; longer runs mid week and even longer runs at the weekend. I’m not...

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7
Mar
2017

Marathon Update: Running in the Rain!

So the past couple of weeks have been challenging, especially on the weather front! With storm Doris and Ewan to contend with running has...

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14
Feb
2017

Marathon Update: HALF WAY POINT

So, I am now half way into my marathon schedule and pleased to say I have also raised over half the amount I need to...

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23
Jan
2017

Marathon Training Update!

So, I am now a little over 5 weeks into my marathon schedule and I am pleased to say everything is going pretty well!...

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13
Dec
2016

Present Ideas for a Marathon Runner

So its that time of year again when we are racking our brains for present ideas for our loved ones. If you are struggling...

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7
Dec
2016

Anterior Knee Pain: What are the different types?

There are many causes of anterior knee pain and it is very important for both clinician and patient to have the right diagnosis for...

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