October the 10th marked ‘World Mental Health Day’ so I thought why not write a small piece about the relationship between your physical health...
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Not many people know this about me, but I am dyslexic. Now contrary to popular beliefs about dyslexia, I don’t struggle with writing, spelling...
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About 10 million people suffer from headaches every month in the UK and the stats show that this number is only increasing. This is...
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Do you suffer from headaches, or do you know someone close to you who does suffer from headaches? It is such a common issue to...
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Poor neck posture leads to a forward head position which is one of the most common causes of neck pain, back pain and headaches. This...
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