Wellness | Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy - Part 4
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Category: Wellness

13
Nov
2019

Do you think you could be suffering with Seasonal Affective Disorder?

As a famous tv programme recently said….winter is coming – and with it comes Seasonal Affective Disorder (SAD). So here are our top tips...

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7
Oct
2019

Health Benefits of Strength Training

It is important to realise that strength training isn’t just about body builders lifting weights in a gym. There are endless benefits for your...

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12
Aug
2019

Changing Your Brain The Nature Way

August – The month of sun, holidays, BBQs and the great outdoors, but being outside does more than just top up your tan –...

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13
May
2019

How does Chiropractic ‘balance’ your body?

It’s Spinal Awareness Week 2019 in May and because an adjustment does FAR MORE than just relieve pain, I thought I’d write a “little”...

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8
Apr
2019

Why children and babies benefit from seeing a Chiropractor too

Why children should get checked… We see a lot of people in practice who want to look after themselves, their recovery and their overall...

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13
Mar
2019

Gardening – the safe way

With the (mostly) very good weather we have had lately, spring definitely feels like it’s on its way, so naturally everyone is starting to...

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5
Mar
2019

Healthy Pancake Toppings

Healthy Ways to Pimp your Pancakes  by Jamie Oliver 1. Sliced blood orange, crumbled hard ricotta & orange zest 2. Wilted spinach, ricotta, lemon...

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24
Jan
2019

How to make your new fitness routine stick

Starting the New Year with the intention of getting fitter and healthier?  Here are a few tips to help you keep going throughout the...

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