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It’s September, nearly the end of summer, and I’m sure many of you have enjoyed some well-earned time off with some glorious sun in...
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Running is a fantastic way to stay fit, clear your mind, and challenge your body. However, the repetitive nature of running can lead to...
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Bryan Johnson lives his life outside of the realms of what most people consider to be normal. Waking up at 4.30am, eating all of...
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I guess any good January email should start with a Happy New Year and congratulations for making it through another one. I hope you...
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Do Standing Desks Have A Future? As more people chose to work from home, the prevalence of back pain has become even more common,...
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Travelling can be an incredible adventure whether you’re taking a road trip across the UK or flying to a foreign destination. However, travel will...
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And why is Dr Fairclough smiling more…. You may not have noticed but I have new teeth…..Don’t worry, they’re not quite Turkey teeth, but...
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When it comes to reducing or avoiding those aches and pains, you will be pleased to hear that there is so much you can...
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