October the 10th marked ‘World Mental Health Day’ so I thought why not write a small piece about the relationship between your physical health...
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My son Charlie turned 2 recently and I have no idea where that time has gone. As a parent, you constantly want what’s best...
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Do Standing Desks Have A Future? As more people chose to work from home, the prevalence of back pain has become even more common,...
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When it comes to reducing or avoiding those aches and pains, you will be pleased to hear that there is so much you can...
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Not many people know this about me, but I am dyslexic. Now contrary to popular beliefs about dyslexia, I don’t struggle with writing, spelling...
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What is scoliosis Following on from Mark’s brilliant newsletter about leg length inequality, which if you haven’t read I fully recommend you check that...
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Sciatica has to be one of the most common problems people come to see us about and has been known to affect as much...
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Low back pain (LBP) and pelvic girdle pain (PGP) are experienced by roughly 50% of pregnant women. LBP is pain which occurs anywhere from...
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