When it comes to reducing or avoiding those aches and pains, you will be pleased to hear that there is so much you can...
Read MoreNot many people know this about me, but I am dyslexic. Now contrary to popular beliefs about dyslexia, I don’t struggle with writing, spelling...
Read MoreWhat is scoliosis Following on from Mark’s brilliant newsletter about leg length inequality, which if you haven’t read I fully recommend you check that...
Read MoreSciatica has to be one of the most common problems people come to see us about and has been known to affect as much...
Read MoreLow back pain (LBP) and pelvic girdle pain (PGP) are experienced by roughly 50% of pregnant women. LBP is pain which occurs anywhere from...
Read MoreWe evolved the way that we did to INCREASE our ability move and make us MORE agile. Yet it’s surprising how little we actually...
Read MoreFirstly, there is a big difference between insoles and custom orthotics. The easiest way to describe an insole is to compare it to the...
Read MoreWith school starting again soon, I’m sure all you parents out there are looking forward to the break. But as your child goes marching...
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