Health Archives - Page 3 of 5 - Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy
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Category: Health

7
Apr
2020

STRESS – Part One

It sounds harsh but it’s true… Last week was a strange and frantic week. As a practice we started the week with a clear...

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29
Jan
2020

Growing Pains and what they actually are

Is there such a thing and what are they? You hear this “diagnosis” all the time but what actually are Growing Pains? According to...

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27
Nov
2019

Seasonal Foods – Autumn & Winter

So what should one be eating at this time of year? As the temperatures drop, we need to nourish and warm the body from...

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18
Nov
2019

The key supplements to keep you well this Winter

Good supplementation is key to good health throughout winter, so using the following gives you the best chance not only to avoid colds and...

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13
Nov
2019

Do you think you could be suffering with Seasonal Affective Disorder?

As a famous tv programme recently said….winter is coming – and with it comes Seasonal Affective Disorder (SAD). So here are our top tips...

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12
Aug
2019

Changing Your Brain The Nature Way

August – The month of sun, holidays, BBQs and the great outdoors, but being outside does more than just top up your tan –...

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21
May
2019

Don’t be sabotaged by your smoothie

Smoothies undoubtedly pack a punch when it comes to health and nutrition but only if they’re made using fresh, varied and well planned ingredients. Smoothies...

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13
May
2019

How does Chiropractic ‘balance’ your body?

It’s Spinal Awareness Week 2019 in May and because an adjustment does FAR MORE than just relieve pain, I thought I’d write a “little”...

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