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27
Sep
2024

Understanding the Difference Between a Sprain and a Strain

Sprain and strain are two terms which are frequently used when describing injuries and particularly injuries that have occurred due to physical activity or...

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30
Aug
2024

Why You Get Ill When You Go On Holiday

It’s September, nearly the end of summer, and I’m sure many of you have enjoyed some well-earned time off with some glorious sun in...

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31
Jul
2024

Meet Our New Sports Therapist, Jack Underwood

The Care For Health Family are delighted to welcome Jack to the the team. We thought you might like to know a bit more...

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4
Jul
2024

What’s chiropractic got to do with riding a bike or running fast?

As the Olympic Games draw near alongside the Tour de France, which hasalready started as you read this, athletes worldwide are gearing up to...

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23
May
2024

How do you keep an elbow moving?

Elbow grease…… As with every area of the body there are lots of different types of injuries that can occur within the elbow joint....

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2
Mar
2024

How To Not Get Old, The Age Old Question

Bryan Johnson lives his life outside of the realms of what most people consider to be normal. Waking up at 4.30am, eating all of...

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4
Jan
2024

Marks’s New Year Newsletter

I guess any good January email should start with a Happy New Year and congratulations for making it through another one. I hope you...

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24
Nov
2023

What are the lessons we can learn from Blue Zones?

What if I told you that there are places in the world where people not only live longer but also enjoy a better quality...

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