Understanding Why Pain Can Change With the Forecast Have you ever noticed that your knees start to ache or your back feels stiffer just...
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If you’ve ever wondered how elite endurance athletes seem to go further, faster—and with less effort—the secret might lie not in how hard they...
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Over the years sport related injuries have gained increased research attention due to the number of incidences that occur and the physical and psychological...
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So its that time of year again when we are racking our brains for present ideas for our loved ones. If you are struggling...
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