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With the hip being such a complex and mobile joint, pain and discomfort around the area can puzzle even the most experienced practitioners when...
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Many people have heard of the term but not sure exactly what it is. Plantar fasciitis is the third most common injury in runners...
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‘I did it, I did it, I did it’, these were the words that I repeated over and over again as I crossed the...
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So its that time of year again when we are racking our brains for present ideas for our loved ones. If you are struggling...
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