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28
Jun
2022

Benefits of Exercising Regularly and How Sports Therapy Can Help

July is full of many different sporting events, a few of which include Wimbledon tennis, the Tour de France, UEFA Women’s Euros and the...

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22
Mar
2022

Hip and groin pain, where is it coming from?

With the hip being such a complex and mobile joint, pain and discomfort around the area can puzzle even the most experienced practitioners when...

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23
Jun
2020

Plantar Fasciitis; what is it and how to treat it?

Many people have heard of the term but not sure exactly what it is. Plantar fasciitis is the third most common injury in runners...

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26
May
2017

LONDON MARATHON – I DID IT!

‘I did it, I did it, I did it’, these were the words that I repeated over and over again as I crossed the...

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13
Dec
2016

Present Ideas for a Marathon Runner

So its that time of year again when we are racking our brains for present ideas for our loved ones. If you are struggling...

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